Tag Archives: Sugarettes

Anyone who reads this blog on a regular basis knows that I’m a big proponent of eating better. I support eating better because it is the most powerful...

Finding hidden sugars You know when you are eating sugar, don’t you? You see it, you taste it… don’t you? It turns out that many times...

Our Faith Have you ever watched a television show or movie where someone from our time traveled to the future? Inevitably, sometime during the episode,...

Confused? Do you find yourself scratching your head when you read the latest health news? One headline suggests that coffee is good for you and the next...

While it is hard to believe, children are now eating their weight in sugar every year. Recent studies looking into the dietary habits of our children show...

Are you sure sugar addiction is real? Most people, when asked this question will answer that, yes, they think that sugar is a real addiction. But, you...

I am always getting questions like “is it okay to microwave my food?” or “which bottled water is the safest to drink?” or “which...

I get this question a lot, “why did you name your book Sugarettes?” Here is the story: I was talking to a group of people about health and...

You might be surprised to learn how much sugar you eat in a day. Take a look at this video to see how much you are likely to eat in a day. You might not...

This blog is about the five reasons why you should avoid sugar, but there is really only one: if you want to be healthy, you should avoid sugar. Sugar...