Sprouted Grains

One of the more common questions I get is about sprouted grains. So lets take a look at sprouted grains and how they are different from the grains we eat...

Gluten

Gluten is one of the major proteins found in wheat. Gluten is also found in other grains such as:  spelt, kamut, triticale, barley, rye, and malts (and...

Food Allergies

This post is a response to a few comments I’ve had recently about being allergic to everything. To read the original article, click here: I’m allergic...

Sneeze

I’ve recently had a few people tell me that they are allergic to everything, so I thought I would write a post to address what that means and the...