Tag Archives: Gluten

One of the more common questions I get is about sprouted grains. So lets take a look at sprouted grains and how they are different from the grains we eat...

You are probably guessing that this is a post about gluten, but I’m not going to cover the (many) problems with gluten here because I have covered that...

Gluten is one of the major proteins found in wheat. Gluten is also found in other grains such as:  spelt, kamut, triticale, barley, rye, and malts (and...

Gluten Free Flour Guide You have been diagnosed with Celiac disease or gluten intolerance (also called sprue, gluten enteropathy or gluten-sensitive enteropathy),...

Losing weight is not as difficult as it is keeping the weight off (you probably know that). But keeping the weight off is not as big of a mystery as you...

Are you ready to go gluten-free?  Going gluten-free is very difficult, but is much easier with help.   What is gluten? The term “gluten” comes...

Sugar Brain You open a can of soda and pour that sugary drink into your mouth. The sugar travels down your throat and into your stomach and then has a...